The hibiscus plant, in general, is accredited as a rich source of vitamin C. Hibiscus also contains vitamin B-3 which is also called niacin, and B-2, or riboflavin. The B vitamins are known to give you more energy throughout your day. The cranberry hibiscus, like other hibiscus, is an excellent source for antioxidants because of its vitamin C content. Including antioxidants in your diet helps keep you healthy. Some research supports the claim that anthocyanins, the antioxidant found in hibiscus, helps fight cancer, improve the functioning of your liver and lowers cholesterol levels. Start growing some of this amazing plant in your yard today!”
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